Well-Being

Well-Being

The 9 Habits of Remarkably Confident People

There is no doubt that confidence can be an absolute superpower.  It’s that magnetic quality that exudes self-assuredness, allowing you to tackle challenges with ease and radiate positivity.  But have you ever wondered what sets highly confident individuals apart from the rest? How do they navigate obstacles fearlessly and achieve remarkable success time and time…

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burnout at work

Burnt Out? Here’s How to Cope

Employee burnout is a problem that has been around for a long time. However, due to the pandemic and the increased use of technology, employees are reporting alarmingly high burnout rates over the past few years.  Fortunately, we can use emotional intelligence strategies to understand the contributing factors of burnout and hopefully prevent it from…

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Likeable people

13 Habits of Exceptionally Likeable People

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely social, and the incredibly talented. It’s easy to fall prey to this misconception. In reality, being likeable is under your control, and it’s a matter of emotional intelligence…

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Productivity and Performance

9 Things Emotionally Intelligent People Won’t Do

My last article, How Successful People Stay Calm, really struck a nerve. It was one of the most popular pieces in the 12-year history of the TalentSmartEQ newsletter, and it has been read more than a million times on my Forbes blog. The trick is that managing your emotions is as much about what you won’t do as it is about…

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Emotional Conversations

How Emotionally Intelligent People Handle Toxic People

Toxic people defy logic. Some are oblivious to their negative effects on others, while some enjoy causing chaos and provoking people. Either way, they create unnecessary complexity, strife, and worst of all stress. The Effects of Stress on the Brain Studies have long shown that stress can have a lasting, negative impact on the brain….

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Benefits and Values

11 Signs That You Lack Emotional Intelligence

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70% of the time. This anomaly threw a massive wrench into the broadly held assumption that IQ was the sole source of success. Decades of research now…

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Benefits and Values

10 Ways Ridiculously Successful People Think Differently

Successful people come from all walks of life, yet they all have one thing in common: where others see impenetrable barriers, they see challenges to embrace and obstacles to overcome. Their confidence in the face of hardship is driven by their ability to let go of the negativity that holds so many otherwise sensible people…

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