Leadership

How to Test EQ

How to Test for EQ: A Complete Guide

Think about the best leader you’ve ever worked with. Chances are, what made them stand out wasn’t just their technical skills. It was likely their ability to stay calm under pressure, really listen to others, manage conflict well, and bring out the best in everyone around them. That’s emotional intelligence, or EQ. Emotional intelligence is…

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Why Emotional intelligence is the Leadership Skill that matters most now

Why Emotional Intelligence Is the Leadership Skill That Matters Most Now

Isabel sat in her office staring at the performance reviews spread across her desk. Budget season at her firm meant layoffs, and even her best teams wouldn’t be spared. When Kelvin, her top-performing manager, came in for his review, she expected to breeze through praise and then move to the hard reality. But instead of…

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7 Ways Leaders Can Elevate Team Emotional Intelligence

7 Ways Leaders Can Elevate Team Emotional Intelligence

In today’s fast-moving workplace, technical expertise and strategic vision aren’t enough for leaders to sustain high performance. Teams that thrive over the long term do so because they’ve mastered a deeper set of capabilities: emotional intelligence (EQ). Research consistently shows that when teams build high EQ, they don’t just get along better, they make sharper…

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What High Emotional Intelligence Looks Like

In 2025, the pace of work feels faster than ever, and so does the emotional climate. Artificial intelligence is reshaping entire roles, return-to-office mandates are testing workplace trust, Gen Z is bringing fresh perspectives (and fresh expectations) into the mix, and global uncertainty continues to keep leaders on their toes. In times like these, technical…

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EQ Meaning

EQ Meaning: Understanding Emotional Intelligence for Success in Business and Life

If you’ve been in the business world long enough, you’ve likely heard the term emotional intelligence, sometimes referred to as EQ. It’s widely known as a must-have skill in the workplace, but many business professionals still don’t even know the meaning of EQ. EQ is not just being “in tune” with how you’re feeling. The…

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generational leadership

Who You Are Is How You Lead: A Generational Leadership Challenge

Picture this: You’re giving feedback to your team. You’re doing it exactly the way you learned to do at that expensive leadership training you once went to. You’ve set the context, made a direct comment about the behavior you observed and the impact of that behavior, and you’re establishing clear expectations for going forward. This…

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interpersonal communication and EQ

How Does EQ Affect Interpersonal Communication?

Of all aspects of the workplace that technology has changed in recent years, the most important one might be the way we communicate interpersonally. For decades, business was conducted largely in person or on the phone. But the development of new technologies like email, texting, and video calls–turbocharged by the pandemic and the subsequent trend…

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how to spot the signs of low emotional intelligence

How to Spot the Signs of Low Emotional Intelligence

If you’re reading this article, it’s likely that you have at least some measure of emotional intelligence. After all, it takes self-awareness, at the very least, to even think you need to read an article about the signs of low emotional intelligence. No matter where you are on the EQ scale, knowing the signs of…

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relevance of emotional intelligence

Why Is Emotional Intelligence Important?

It’s a phrase you’ve likely heard before, especially if you have been in the business world for a while. You might have heard it called emotional intelligence, EI, or EQ, and maybe you’ve even read a work memo or heard your HR department talk about it. Whether you know a little or a lot about…

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Are you even a leader if you aren't using EQ?

Are You Even a Leader If You Aren’t Using Emotional Intelligence?

In today’s rapidly evolving business landscape, traditional leadership qualities like strategic vision and technical expertise are no longer sufficient. Our 2025 State of EQ report found that leaders are striving to balance operational efficiency and cost reduction with the need to engage and retain their workforce, reflecting a dual focus on organizational sustainability and human-centric…

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