FRICTION EXPERIMENT FINDER
Name the Weather
- Habits
Shows why broad labels like “stressed” and “fine” can limit self-awareness, and what changes when you name what you’re actually feeling.
See the Real Work
- Hard Things
Helps you notice the strengths people use beyond their formal responsibilities, especially the quiet ones that are easy to overlook.
Empathy That Doesn’t Burn You Out
- Habits
Reframes empathy as understanding someone’s experience without absorbing it, so you can stay present without taking on their emotional weight.
Build the Pool
- Hard Things
Creates a clearer boundary between work and life so unfinished tasks and unresolved conversations are easier to leave at work.
Vocab Rehab
- Habits
Reveals how extreme language can amplify stress and how more accurate self-talk can change your response.
Rush to Curiosity, Not Advice
- Hacks
Tests how curious you really are about the people you work with, especially when familiarity and efficiency make it easy to assume you already know.
Train Your Nervous System
- Hacks
Shows how a few intentional breaths can help your body reset, creating enough space to think more clearly in high-pressure moments.
One Rep Counts
- Hacks
Turns an intimidating first step into something small enough to start, proving that progress doesn’t have to be impressive to count.
Protect What AI Can’t Replace
- Hard Things
Examines which human capabilities may weaken as AI makes work faster and more automated.
The Slow Yes Rule
- Hard Things
Challenges the pressure to make fast hiring decisions and creates space to assess evidence before extending an offer.