August 16, 2023

Travis Bradberry

13 Things Science Says Will Make You Much Happier

It’s no secret that we’re obsessed with happiness. After all, the ā€œpursuit of happinessā€ is even enshrined in the Declaration of Independence. But happiness is fleeting. How can we find it and keep it alive? Psychologists at the University of California have discovered some fascinating things about happiness that could change your life. Dr. Sonja […]

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Emotional Intelligence in the Workplace

Emotional Intelligence in the Workplace

Emotional intelligence (EQ) has emerged as a crucial factor for individual and organizational success. Consequently, this is due to an increasing recognition that what impacts our performance most at work – and in life – is also what makes us most human. Moreover, emotional intelligence refers to the ability to recognize, understand, and manage emotions

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