FRICTION EXPERIMENT FINDER
Try these first
Name the Weather
- Internal
Shows why broad labels like “stressed” and “fine” can limit self-awareness, and what changes when you name what you’re actually feeling.
See the Real Work
- Interpersonal
Helps you notice the strengths people use beyond their formal responsibilities, especially the quiet ones that are easy to overlook.
Empathy That Doesn’t Burn You Out
- Interpersonal
Reframes empathy as understanding someone’s experience without absorbing it, so you can stay present without taking on their emotional weight.