The Resilience Toolkit: 6 Practical Strategies for Uncertain Times

Changes in government policies, funding priorities, and national focus can create uncertainty, stress, and difficult emotions—especially for those whose work, communities, or well-being are directly affected. With rapid changes shaping our world, it’s more important than ever to develop strategies that help us stay grounded, adaptable, and resilient.

In this session, our EQ experts will share six actionable strategies drawn from our best-selling book, Emotional Intelligence 2.0 and our EQ in Action courses—Thriving Through Change and Well-Being: Driving Results with Resilience—to help you manage stress, navigate change with confidence, and maintain focus in uncertain times.

These insights are valuable not only for individuals but also for leaders, HR professionals, and L&D teams looking to support their employees and teams.