selfawareness

Develop Self-Awareness & Emotional Intelligence

One Key Strategy High EQ People Use To Grow Their Self-Awareness

When we talk about emotional intelligence (EQ), we are often talking about someone’s ability to recognize and understand their own emotions. This ability is called self-awareness, and it’s the foundation of EQ. Once you’ve built your self-awareness you can also begin to better manage yourself and your interactions with other people. Without a doubt, one …

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