HOW TO ACTUALLY ENJOY THE HOLIDAYS
November 9, 2023
As the holiday season nears, we can’t alter all stress-inducing conditions, but we can change how we manage them. Learn to connect emotions with holiday stress, identify and control your triggers, and navigate challenging family interactions. Join us on November 9, 2023, for insights on using emotional intelligence to conquer holiday stress, with practical EQ techniques for common holiday challenges.