Self Awareness

how complaining rewires your brain

How Complaining Rewires Your Brain for Negativity

Leave a Comment / Articles, General EQ, Individual, Popular Article, Self Awareness, Self-Management, Social Awareness /

How complaining rewires your brain – your brain loves efficiency and likes to avoid unnecessary work. Repeating a behavior like complaining makes your neurons branch out, easing information flow. This makes it much easier to repeat that behavior in the future—so easy, in fact, that you might not even realize you’re doing it. Research shows […]

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Signs of low emotional intelligence & how to handle it

11 Signs That You Lack Emotional Intelligence

Leave a Comment / Articles, General EQ, Individual, Popular Article, Self Awareness, Self-Management /

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70% of the time. This anomaly threw a massive wrench into the broadly held assumption that IQ was the sole source of success. Decades of research now

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